Session Description

Discover the key to achieving a harmonious work-life balance and finding true fulfillment in your job role. Explore strategies to manage work demands while prioritizing personal well-being. Participants will delve into time management techniques, stress reduction practices, and boundary-setting skills to create a healthier balance between professional and personal life. The session will also emphasize the importance of identifying passion and purpose in your work, offering insights on how to find fulfillment and satisfaction in your daily tasks.  

In this session, participants will:

• Learn effective time management techniques to balance work demands with personal priorities.

• Explore stress reduction practices to improve overall well-being and productivity.

• Develop boundary-setting skills to create a healthier separation between work and personal life.

• Gain insights on how to identify passion and purpose in their job role for greater fulfillment and satisfaction.